Good youthful skin care comes from a healthy routine and better lifestyle habits. Simple changes to your daily routine can help delay natural aging and even prevent skin problems.
Keep your skin looking healthy, glowing and hydrated year-round with these simple tips.
Protect your skin from the sun
One of the most essential ways of caring for your skin is to take precaution when you are exposed to the sun’s rays. Sun exposure can cause wrinkles, age spots and other skin problems including a risk in skin cancer.
Be sure to apply a layer of sunscreen at least 15-30 minutes prior to sun exposure. Lip balms that also radiate and protect your lips are recommended. While it may seem like a tedious task, adding it to your regular skin care routine saves you time in the long run. Sooner or later, applying sunscreen will feel like a natural habit.
Create a skincare routine and stick to it
Skincare doesn’t happen overnight and at times, it does cost money to maintain our skin’s health. This means investing in the right skincare products to cleanse, moisturize and hydrate our skin on a daily basis. From time to time, our daily stresses and routines can take a toll on your skin. When this happens, our skin can be form acne or increase your chances of receiving aging marks and wrinkles on your face.
When you feel as if your skincare routine is not doing its job as well as it was before, you may consider a few things. Try switching your skincare products and asking a professional at Ageless Aesthetics for guidance on which products are best for your skin type. Facials are wonderful investments and provide your skin with a treatment that not only massages the skin but hydrates moisturize and restores the nutrients of your face.
Incorporate healthy foods in your diet
What you eat can have a big impact on your entire skin’s health. A healthy diet not only helps you look your best but it helps you feel your best and most confident self. When you incorporate fruits, vegetables and healthier alternatives in your diet, this promotes youthful skin. Drinking plenty of water hydrates your body and your skin. Food that is rich in vitamin C create collagen in your skin, helping it remain strong and healthy. You’ll notice your skin becoming dry and rough when you are lacking in vitamin C.
Drinks such as green tea not only flushes your body of toxins but also protects your skin from sun damage, redness and roughness in the skin. Antioxidants such as green tea, spinach, dark chocolate and strawberries are tasty snacks that promote radiant, wrinkle free and youthful skin. Look ageless with simple adjustments to your diet!
Invest in your skin
Professional skincare services are highly beneficial in achieving the youthful look that you crave. Facials and other noninvasive treatments give your skin a boost when you are undergoing stress. Ageless Aesthetics in Las Vegas offer a range of facial treatments such as facial fillers and botox including Kybella, Juvederm and Sculptra. These treatments are designed to reverse the signs of agin and reduce the wrinkles that concern you. Areas that contain fine lines are targeted such as around the eyes, lips, and mouth. You notice overall improvement in the quality of your skin over a short time, leaving you with long-lasting and impactful results.
Maintaining your skin takes time, dedication and money as we age and it’s important to acknowledge that the best results come from trusted and very credible experts in the industry. Speak to an Aesthetician in Las Vegas to get a consultation on the treatments that will work best with your budget, lifestyle and cosmetic goals. Let our professionals at Ageless Aesthetics improve the quality of your skin the right way. Contact us today for a consultation.